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re: Why do fit people not wear Fitbits?
Posted on 6/30/14 at 12:12 pm to LesMiles BFF
Posted on 6/30/14 at 12:12 pm to LesMiles BFF
Elliptical machines are useless and carry momentum just as I stated. If they worked, you'd see them used in physical therapy. I work in a hospital, out PT doesn't have a single one. I even discussed this with the Dr. in detail. People make little to no gains on them, proven fact. Yes they have resistance settings, doesn't mean people are using them. Free weights are and always will be the better route, go learn something and stop trying so hard.
Posted on 6/30/14 at 12:15 pm to Austin Cajun
quote:
Yes they have resistance settings, doesn't mean people are using them. Free weights are and always will be the better route,
Why would I replace an aerobic exercise with free weights?
Posted on 6/30/14 at 12:19 pm to Austin Cajun
There are better options but elliptical machines are not useless.
Posted on 6/30/14 at 1:15 pm to Austin Cajun
quote:When I decide to stop running, my momentum carries me for a few more yards. Holy crap. I've been wasting all my time.
Elliptical machines are useless and carry momentum.
This post was edited on 6/30/14 at 1:16 pm
Posted on 6/30/14 at 3:23 pm to Austin Cajun
quote:
If they worked, you'd see them used in physical therapy
I am currently in physical therapy at BR Orthopedic clinic and my therapist has me on the elliptical every single session.
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