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re: Why do fit people not wear Fitbits?

Posted on 6/30/14 at 12:12 pm to
Posted by Austin Cajun
Austin, Tejas
Member since Aug 2013
1884 posts
Posted on 6/30/14 at 12:12 pm to
Elliptical machines are useless and carry momentum just as I stated. If they worked, you'd see them used in physical therapy. I work in a hospital, out PT doesn't have a single one. I even discussed this with the Dr. in detail. People make little to no gains on them, proven fact. Yes they have resistance settings, doesn't mean people are using them. Free weights are and always will be the better route, go learn something and stop trying so hard.
Posted by LesMiles BFF
Lafayette
Member since May 2014
5101 posts
Posted on 6/30/14 at 12:15 pm to
quote:

Yes they have resistance settings, doesn't mean people are using them. Free weights are and always will be the better route,


Why would I replace an aerobic exercise with free weights?
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 6/30/14 at 12:19 pm to
There are better options but elliptical machines are not useless.
Posted by boom roasted
Member since Sep 2010
28039 posts
Posted on 6/30/14 at 1:15 pm to
quote:

Elliptical machines are useless and carry momentum.
When I decide to stop running, my momentum carries me for a few more yards. Holy crap. I've been wasting all my time.

This post was edited on 6/30/14 at 1:16 pm
Posted by Tayday
Lake Charles. LA
Member since Mar 2011
5520 posts
Posted on 6/30/14 at 3:23 pm to
quote:

If they worked, you'd see them used in physical therapy

I am currently in physical therapy at BR Orthopedic clinic and my therapist has me on the elliptical every single session.
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