re: Have you ever reached rock bottom?

Medic, I've been there man. I'm probably going through some of the most difficult challenges I've ever had right now so just know that you aren't alone. You have been given some really good advice in this thread. Let your son be your motivation and take it one day at a time. Try to live in the present moment and watch your thoughts and emotions as they come up. Realize that they don't represent reality. Cultivate positive habits like exercise and meditation and keep the substances to a minimum. Have faith and remember the worm always turns.