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re: Runners- need help with a pain

Posted on 6/9/14 at 9:36 am to
Posted by Cdawg
TigerFred's Living Room
Member since Sep 2003
59655 posts
Posted on 6/9/14 at 9:36 am to
Could be your piriformis muscle.
Posted by dallastiger55
Jennings, LA
Member since Jan 2010
27938 posts
Posted on 6/9/14 at 9:44 am to
I've been doing this for 3-4 years now

Eat very clean 80% of the time and only drink on Saturday nights

I'm just anal about my body and when you lose a ton of weight you freak out if you scale back or not work out that you will gain it all back. Unless you've been there its hard to understand
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