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Message
re: Runners- need help with a pain
Posted on 6/9/14 at 6:40 am to Tigah in the ATL
Posted on 6/9/14 at 6:40 am to Tigah in the ATL
quote:
Running for more than 20 miles a week isn't for fitness.
20 miles a week is nothing if that's the only exercise you're doing.
1
Posted on 6/9/14 at 7:13 am to usc6158
I agree 20 miles a week is acceptable.
This post was edited on 6/9/14 at 7:15 am
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