re: At what weight did u say ok that's enough

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Jim- how'd you do it to lose that much? And how long did it take?

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IIRC, it took about 6-8 months. I've always worked out a lot, so I had the exercise down, I was just eating too much. I cut out in-between snacks,most desserts, and stopped going back for seconds. Changing habits in the first few weeks is the hardest part, after that, it's the new normal and you don't think about it much.

Oh, and I gave myself a case of gallstones, which is one of the hazards of weight loss