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re: Anthony Davis Lifting the Big Weights

Posted on 5/29/14 at 6:18 am to
Posted by mindbreaker
Baton Rouge
Member since Dec 2011
7657 posts
Posted on 5/29/14 at 6:18 am to
quote:

Looks like 65 to me.


Curl Bar = 25 pounds
4 10 pound weights = 40

Yep that's about right

Posted by VOR
Member since Apr 2009
63724 posts
Posted on 5/29/14 at 7:27 am to
Warm up. Or doing 21's or drop sets as mentioned earlier. Besides, extreme lifting isn't what he needs. Want strong but lean, brah.
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