Started By
Message

re: Need some help with a morning protein shake

Posted on 5/20/14 at 10:02 am to
Posted by TigerGrl73
Nola
Member since Jan 2004
21286 posts
Posted on 5/20/14 at 10:02 am to
My husband puts spinach in his all of the time. His is like what you posted except he uses mixed berries and not nearly 2 cups, no oats, and adds coconut oil. We buy the big bag of mixed berries at Costco and fresh spinach there, too, that we freeze. We have a Blendtec so the spinach gets blended up well and he doesn't taste it. Sometimes he will use frozen kale instead of spinach. And he uses either a berry or banana protein (Dymatize Iso 100)

eta: and flaxseed. This is his post work out breakfast though.
This post was edited on 5/20/14 at 10:11 am
Posted by deNYEd
Houston
Member since Jul 2007
9689 posts
Posted on 5/20/14 at 10:22 am to
am i your husband?
first pageprev pagePage 1 of 1Next pagelast page
refresh

Back to top
logoFollow TigerDroppings for LSU Football News
Follow us on Twitter, Facebook and Instagram to get the latest updates on LSU Football and Recruiting.

FacebookTwitterInstagram