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re: OT dads...weightlifting question
Posted on 5/13/14 at 7:07 am to Rustontiger43
Posted on 5/13/14 at 7:07 am to Rustontiger43
quote:
A friend said to start him with just the bar and Really stress form. Add weight repeat.
This is the right advice.
1
Posted on 5/13/14 at 7:09 am to dnm3305
I plan to start my youngest out with a broomstick in a few years.
Seems like the right thread to ask this. When is a good age to start lifting? Does it really stunt growth?
Seems like the right thread to ask this. When is a good age to start lifting? Does it really stunt growth?
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