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re: What do you do to clear your head?
Posted on 5/9/14 at 1:23 am to fr33manator
Posted on 5/9/14 at 1:23 am to fr33manator
I have a few strategies.
I really like to do something physical. Going for a run or just shooting some hoops is a great outlet for me. Just turn the ol noggin off for a while and just run or shoot
I also like to watch an episode or two of a favorite show in which I can really wrap myself into the story. The Office is a popular choice. Also, How It's Made is great for it
Music is a great way too, usually because you can find something that goes with any mood. I usually pair this with playing MLB the show. I can wrap myself in the game and the music, allows me to leave reality for a bit
Lastly, especially if I am trying to get to sleep, I play an audiobook with all the lights and TV off. I cannot tell you how many times I have listened through the Harry Potter audiobooks done by Jim Dale. I let myself just listen and fall into the story and watch it unfold in my head. Before I know it I am relaxed and eventually asleep before I know it.
I really like to do something physical. Going for a run or just shooting some hoops is a great outlet for me. Just turn the ol noggin off for a while and just run or shoot
I also like to watch an episode or two of a favorite show in which I can really wrap myself into the story. The Office is a popular choice. Also, How It's Made is great for it
Music is a great way too, usually because you can find something that goes with any mood. I usually pair this with playing MLB the show. I can wrap myself in the game and the music, allows me to leave reality for a bit
Lastly, especially if I am trying to get to sleep, I play an audiobook with all the lights and TV off. I cannot tell you how many times I have listened through the Harry Potter audiobooks done by Jim Dale. I let myself just listen and fall into the story and watch it unfold in my head. Before I know it I am relaxed and eventually asleep before I know it.
Posted on 5/9/14 at 1:27 am to LSUSoulja08
exercise in any way is the best way to clear my mind. it doesnt necessarily put me in a good mood but it keeps me from getting in a bad mood which is good enough for me
Posted on 5/9/14 at 9:32 am to LSUSoulja08
quote:
I really like to do something physical. Going for a run or just shooting some hoops is a great outlet for me. Just turn the ol noggin off for a while and just run or shoot
i hit the gym to weight lift or i'll go take a walk in a quiet neighborhood near my house. hate being stuck at home with things on my mind.
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