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Message
3
Posted on 4/24/14 at 10:38 am to mylsuhat
Copious amounts of Glutamine and 4 Ibuprofen 3x a day will help.
Posted on 4/24/14 at 10:46 am to mylsuhat
quote:
Stop skipping leg day
funny I always have shite to do on leg day, but not chest and arms day.
Posted on 4/24/14 at 10:46 am to mylsuhat
quote:
Stop skipping leg day. Then it won't hurt as bad each time
this...didn't do legs for 3 weeks. Did them last week and was sore as crap. Did them this week, and literally know soreness whatsoever. Just stay consistent with it. Although I don't mind soreness. If you ever have to find a remedy for soreness, then you're a puss...sorry.
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