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re: What is your blood pressure?
Posted on 4/14/14 at 10:39 am to Flamefighter
Posted on 4/14/14 at 10:39 am to Flamefighter
115/70
I am 22. Hating my last job actually elevated my BP.
You need to reduce your sodium intake. Probably reducered meat intake as well.
A primarily veggie/fruit diet will do wonders for high BP.
I am 22. Hating my last job actually elevated my BP.
You need to reduce your sodium intake. Probably reducered meat intake as well.
A primarily veggie/fruit diet will do wonders for high BP.
Posted on 4/14/14 at 10:39 am to Legendary0903
quote:frick that
A primarily veggie/fruit diet will do wonders for high BP.
![](https://images.tigerdroppings.com/Images/Icons/IconLOL.gif)
Posted on 4/14/14 at 11:39 am to Legendary0903
quote:
You need to reduce your sodium intake. Probably reducered meat intake as well.
Correct. Reducing sodium intake in addition to saturated fats can reduce BP up to 20 points. That's enough to decrease the strength of BP meds for some and get a lot of people off them altogether.
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