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re: Anyone tried the Paleo diet?
Posted on 4/10/14 at 8:59 am to LSUfan20005
Posted on 4/10/14 at 8:59 am to LSUfan20005
If you're just trying to lose weight just give up bread and try to eat as little potatoes and sugar as possible. That's what I've done and I'm down almost 15 pounds in a month.
I still drink 5-6 nights a week too but I'm pretty young.
I still drink 5-6 nights a week too but I'm pretty young.
2
Posted on 4/10/14 at 9:01 am to undrafted
I've gone from 208 to 155 and I eat a potato every single day. I also eat brown rice and wheat grain.
Posted on 4/10/14 at 9:07 am to undrafted
quote:
If you're just trying to lose weight just pay attention to the number of calories you put in your body
FIFY
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