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re: Anyone tried the Paleo diet?
Posted on 4/10/14 at 7:32 am to PurpleNGoldFan
Posted on 4/10/14 at 7:32 am to PurpleNGoldFan
Yep. I'm down 18 lbs in about 3 months, but I haven't been super strict about it.
Still drink occasionally, and I don't do the pure paleo where everything is organic, grass fed, free range, etc. I've stalled a bit, but I've started working out again to supplement it. Only have about 7 lbs to go.
Still drink occasionally, and I don't do the pure paleo where everything is organic, grass fed, free range, etc. I've stalled a bit, but I've started working out again to supplement it. Only have about 7 lbs to go.
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