re: Pot Roast - Chuck Roast (Photos)

Since Bypass.

Had mitral valve replacement and two bypasses.

I try to stay away from fried foods. 5 days out of 7 I do pretty good. I watch my cholesterol and try to walk as much as possible. I try to stay away from fries. I eat Popeye's about once every six to eight weeks.

Am I successful?

Some days, yes - and some days, no.

Most days I eat very little until dinner and then try to not fall of the edge of the earth at dinner.

We don't eat out much, because for me - in Meridian, MS, it is hard to eat out and stay low fat and avoid fries or high fat food.

My biggest problem is frustration eating. I wish I could deal with stress some way other than eating stuff that is no good for me and there is a lot of stress in my work life.