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re: How did you stop dipping??

Posted on 3/21/14 at 4:26 pm to
Posted by GarmischTiger
Humboldt County
Member since Mar 2007
6619 posts
Posted on 3/21/14 at 4:26 pm to
It's a marathon. Pure misery for 2-3 weeks. Anxiety for 2-3 months. I emerged from the fog about 4 months in.

I quit over 10 years ago and still have dreams about dipping.

Try the gum or patch at first (I didn't) and get something to help you sleep.

Good luck - you're doing the right thing.
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