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re: How did you stop dipping??
Posted on 3/22/14 at 10:25 pm to Liberty tiger13
Posted on 3/22/14 at 10:25 pm to Liberty tiger13
Cold turkey... just have to realize the first 2 weeks are going to be really tough. Have something to try and distract the cravings, exercise, run, eat breath mints, sunflower seeds,anything to try and distract you from the cravings. I quit several years ago and having a can of breath mints on hand at all times helped me.
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