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Message
re: OT Work Out Crew: Help needed
Posted on 3/4/14 at 7:11 pm to Gotta have DeZeier
Posted on 3/4/14 at 7:11 pm to Gotta have DeZeier
How much are you lifting?
Thought you asked for the Work Out crew. Not the diet crew.
quote:
OT Work Out Crew:
Thought you asked for the Work Out crew. Not the diet crew.
This post was edited on 3/4/14 at 7:13 pm
2
Posted on 3/4/14 at 7:13 pm to xXLSUXx
45 to an hour of weights
30 mins of cardio
30 mins of cardio
Posted on 3/4/14 at 7:13 pm to xXLSUXx
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