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re: CrossFit Open Results Thread (NSFW)
Posted on 3/15/14 at 3:45 pm to lsu777
Posted on 3/15/14 at 3:45 pm to lsu777
quote:
365# deads at the end and for that many reps is killer.
Nobody is going to finish. Best people in the world are only getting a few reps of 365# on this workout.
I got 132 reps but I am going to shoot for 145-150. I did stepups and was slow + took too much time in between deadlift sets. Did sets of 5-10 for 225# and 275# just fine.
1
Posted on 3/15/14 at 5:56 pm to GenesChin
I got 95 reps. Looking to break 100 Monday
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