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Posted on 3/2/14 at 8:35 pm to CM Tiger83
I am pretty damn good at gymnastic movements. When I drop about 10 pounds, I can do strict muscle ups on the rings, string bar muscle ups and all that. On just strength I am good at hand stand pushups
All that said, I can't do butterfly or kipping pullups
All that said, I can't do butterfly or kipping pullups
Posted on 3/2/14 at 8:37 pm to CM Tiger83
Speaking of gymnastics. ...got ny first 2 strict muscle ups today! 
Gene my ideal weight is 185lbs. I was 214 at Christmas so its coming down nicely. Want to be 185-190 by june
Gene my ideal weight is 185lbs. I was 214 at Christmas so its coming down nicely. Want to be 185-190 by june
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