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re: Beginning to run. Advice? About.com 8 week program.
Posted on 2/28/14 at 7:20 am to LSU alum wannabe
Posted on 2/28/14 at 7:20 am to LSU alum wannabe
The key to dominating a 5k is to consume as much fettuccine alfredo as humanly possible and then shoot high for a 5.3 minute mile for each consecutive mile.
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