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re: Is our strength and conditioning program overrated?
Posted on 2/24/14 at 6:00 pm to jtran1988
Posted on 2/24/14 at 6:00 pm to jtran1988
quote:
Bench press is a dick measuring contest. Who cares?
Exactly. It's not real strength as some guys like Michael Ford can bench 400 lbs but gets dropped like a feather. Mathieu put up 4 reps of 225, but he is knocking the shite out of guys way bigger guys, and taking footballs right from their locked arms.
Hell for me, the first time I ever benched was my 10th grade year (first time I started playing organized football), I could only throw up 220 at the time as a max, but nobody on my team was beating my leverage and hitting power but our FB.
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