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re: Workout crew- loading creatine

Posted on 2/20/14 at 9:09 pm to Duckie

Posted by TigerLax22

Geismar, Louisiana

Member since Apr 2012

40 posts

Posted on 2/20/14 at 9:09 pm to Duckie

He is right, loading creatine is a complete scam. Your body can only handle so much after a certain amount you just pee and poop it out

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