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re: Anyone practice intermittent fasting?
Posted on 1/27/14 at 10:01 am to Adam4848
Posted on 1/27/14 at 10:01 am to Adam4848
I have no problem with it if that's what you want to do. I don't believe in it. I know that I could not go 20 hours without eating. The human body isn't set up to go long periods of time without nourishment.
Posted on 1/27/14 at 10:05 am to TigerATC06
quote:
The human body isn't set up to go long periods of time without nourishment.
bulshit.
that is how we evolved; spending entire days hunting the meal and then once capturing and preparing it, we consumed the food quickly in a small period.
wake up the next day and do it again. food was not readily available 24/7 - just lol
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