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re: BRos. How long does it take you to get Moderately Swole?
Posted on 1/15/14 at 10:26 am to SouthOfSouth
Posted on 1/15/14 at 10:26 am to SouthOfSouth
I run too much to get jacked easily. I also think I don't have the genes to get big easily because I've been working out consistently for years and haven't put on more than 20 lbs. Maybe I'm not eating enough?
Posted on 1/15/14 at 10:31 am to prince of fools
quote:
Maybe I'm not eating enough?
You were not. Everyone gains weight when they eat enough. I would also cut out cardio altogether if getting swole is what you really want to do.
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