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re: OT runners, soreness between Calf and Ankle
Posted on 1/14/14 at 6:43 pm to BeaverPRO
Posted on 1/14/14 at 6:43 pm to BeaverPRO
Did you just start back running? If yes, most likely culprits are an overuse injury or stress fracture/shin splints. I hope you have decent shoes and are stretching post run.
1
Posted on 1/14/14 at 6:45 pm to jbgleason
Shoes are good, and I did just start back running distance. I play indoor soccer and flag football so I didn't just start back running, just the distance part.
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