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re: P90X-3/T-25/Insanity in-game thread
Posted on 3/24/15 at 3:21 pm to WG_Dawg
Posted on 3/24/15 at 3:21 pm to WG_Dawg
quote:
Does the pullup assist help you over time to complete more/get better at pullups
Yes. It really helps with proper form and allows you to go as far down as you want without worrying if you can make it back up.
1
Posted on 3/24/15 at 3:22 pm to SabiDojo
So regardless if you can do 1 or 20, it will still help you over time? I don't think I've ever seen one before other than the p90x videos so I was a little confused on how they actually function.
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