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Posted on 2/24/15 at 4:34 pm to fouldeliverer
Bro, that's normal. You're supposed to be gassed in those last 20 seconds. Just fight and do your best. That workout is a monster.
Posted on 2/25/15 at 10:55 am to fouldeliverer
quote:
I thought I improved balance but I'm really struggling with these level three triometrics. Shaking like a lead and falling over
I got to the warrior squats and was seriously falling over just trying to get in to the warrior stance. Once I started trying to squat I'd basically just fall over. That said, my balance and flexability has increased tremendously in the first month.
Did Yoga last night, pulled off my crow for a couple of seconds...long enough to go holy shite I'm doing it and then fall over, but was able to get back in to it for another few seconds...compared to the almost breaking my nose just lifting my legs off the ground, it's a huge improvement.
This post was edited on 2/25/15 at 10:57 am
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