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re: Does anyone have any recommendations for Healthy Eating?

Posted on 4/11/13 at 8:43 am to
Posted by Popcorn
Member since Jun 2012
3297 posts
Posted on 4/11/13 at 8:43 am to
My diet is essentially hers, just more quantity, red meat and bread.

I was already considering the just eat what she is route but I didn't know if there was another way. I already eat relatively healthy and it's difficult to eat as it is while I'm working, let alone be healthy.

I just feel like baked chicken, twice a day, everyday is going to get boring.
Posted by Woody
Member since Nov 2004
2452 posts
Posted on 4/11/13 at 8:50 am to
It does, no doubt. You just have to get creative. Instead of just eating grilled chicken on it's own, create some dishes centered around it. You can put it over a salad, over some wheat pasta with red gravy, on wheat tortillas with avocado to make tacos, etc. Change your proteins often. Sub the chicken with shrimp, salmon, turkey. It takes some planning but you can eat healthy without eating the same thing every day.
Posted by bdevill
Baton Rouge, LA
Member since Mar 2008
11818 posts
Posted on 4/11/13 at 9:47 am to
quote:

baked chicken, twice a day, everyday


mix it up with fish.
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