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Crossfit
Posted on 2/24/13 at 5:26 pm
Posted on 2/24/13 at 5:26 pm
Looking to get into this. Anybody done this? How long are the workouts? Do you still go to crossfit or after a round of sessions do you do your own thing?
Any info would be great. Thanks!
Any info would be great. Thanks!
7
Posted on 2/24/13 at 5:27 pm to ShreveportTIGER318
Cult.
Posted on 2/24/13 at 5:28 pm to ShreveportTIGER318
15 pages
Posted on 2/24/13 at 5:32 pm to ShreveportTIGER318
O/U is 4 weeks before you have an injury setback. P90X would be a safer route.
Posted on 2/24/13 at 6:19 pm to ShreveportTIGER318
Posted on 2/24/13 at 8:33 pm to ShreveportTIGER318
It's a great way to workout. A lot of people on here hate on crossfit for various things, but I don't know of anyone who's tried it that has bad things to say about it.
Posted on 2/24/13 at 10:24 pm to ShreveportTIGER318
Never done it, but from what i can tell you workout around 30 min then spend the other 23.5hrs of the day telling everyone how awesome it/you are.
This post was edited on 2/24/13 at 10:26 pm
Posted on 2/24/13 at 11:25 pm to ShreveportTIGER318
Bunch of psychos. Non scientific and dangerous. Go for it though
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