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Message
re: PuttaDaForkDown
Posted on 2/11/16 at 9:50 am to Tigertown in ATL
Posted on 2/11/16 at 9:50 am to Tigertown in ATL
Tomorrow is official weigh-in day 
I used to do Mondays, but that could be very volatile depending on how the weekend went. Fridays are great.. I've had the entire work week to get down to a new low.
I'm still really enjoying my diet.. I don't feel like I've really given anything up, except sweets...which I never was a huge sweets eater anyway. No added sugar.. there's added sugar in everything, but when you cook at home you can prevent that and make cheap, delicious food. No avoiding carbs or fats or w/e.. I just try to keep my nutrient ratio to about 40% protein 30% carb 30% fat. It's been super easy and fulfilling.
I used to do Mondays, but that could be very volatile depending on how the weekend went. Fridays are great.. I've had the entire work week to get down to a new low.
I'm still really enjoying my diet.. I don't feel like I've really given anything up, except sweets...which I never was a huge sweets eater anyway. No added sugar.. there's added sugar in everything, but when you cook at home you can prevent that and make cheap, delicious food. No avoiding carbs or fats or w/e.. I just try to keep my nutrient ratio to about 40% protein 30% carb 30% fat. It's been super easy and fulfilling.
This post was edited on 2/11/16 at 9:54 am
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