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re: PuttaDaForkDown
Posted on 1/24/16 at 8:36 pm to ZoneLiftGMC
Posted on 1/24/16 at 8:36 pm to ZoneLiftGMC
I'll give this a try. I definitely don't expect to keep up this pace but I hope to just lose some weight each week.
Jan 12th 313/313/210
Jan 19th 313/303/210
Jan 12th 313/313/210
Jan 19th 313/303/210
Posted on 1/25/16 at 7:57 am to Porter Osborne Jr
quote:
I hope to just lose some weight each week.
Best goal to have. It took me a year to lose 53 pounds. It was "easy" at first. It got harder as I went along.
Key is to not get discouraged when you don't drop in a given weight or if you gain.
You will be super proud of yourself in a year.
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