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re: PuttaDaForkDown

Posted on 10/4/13 at 10:09 am to
Posted by bbrou33
Big Apple, NY
Member since Oct 2011
7164 posts
Posted on 10/4/13 at 10:09 am to
I've never had a problem drinking water. But I cut out caffeine drinks back in High school. Over the last few years though I know I wouldn't consume enough during the day. Once I started trying to hit a gallon/ day I felt better and noticed I even looked better. Plus it kept me hydrated during intense workouts or long runs.
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