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re: PuttaDaForkDown
Posted on 9/20/13 at 1:02 pm to mouton
Posted on 9/20/13 at 1:02 pm to mouton
Hypothetically...no I wouldn't want to keep the same amount of fat just to see the scale drop. But in the real world, I've got too much fat and not enough muscle for that to be an issue. If I'm losing weight, the majority of it is going to be fat.
I've been fat since I was in the 2nd grade and I'm 30 years old now. It's not as if I was strong in high school and then got fat...it's more like I was fat in grade school and have done nothing but get fatter, so there just isn't enough muscle there for me to have to worry about that being an actual problem
I've been fat since I was in the 2nd grade and I'm 30 years old now. It's not as if I was strong in high school and then got fat...it's more like I was fat in grade school and have done nothing but get fatter, so there just isn't enough muscle there for me to have to worry about that being an actual problem
1
Posted on 9/20/13 at 1:13 pm to Doldil
Have you considered just doing a full body workout 3 times a week and no cardio? That would be enough to make some gains in strength and help maintain muscle.
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