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re: PuttaDaForkDown

Posted on 9/4/13 at 9:45 am to
Posted by tduecen
Member since Nov 2006
161244 posts
Posted on 9/4/13 at 9:45 am to
Went from a 44-46 to now a 34-36 depending on where I get my pants. Like my American eagle jeans are a 34 but my dress pants/slacks for work are a 36.

I bought some 32 when I dropped to 190 because I could fit in them, now they hang in my closet and I look at them every day.


Posted by bbrou33
Big Apple, NY
Member since Oct 2011
7164 posts
Posted on 9/4/13 at 9:59 am to
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 9/5/13 at 9:44 am to
quote:

It's possible, not like I'm severely over weight. I mean hell I fit into a 34 jean now and a 32 is my goal. As I start to add on mass/definition I would lose the gut while weight stays pretty much the same. I expect to end up lower than what I am now obviously since I'm running 2-4 miles a day while lifting.


If you have been lifting for any amount of time you arent going to lose fat and gain muscle at the same time especially running 2-4 miles per day. Not naturally at least.
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