- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: PuttaDaForkDown
Posted on 8/24/13 at 9:55 am to bbrou33
Posted on 8/24/13 at 9:55 am to bbrou33
Maybe I need to really look into IF and this PSMF because I keep staying between 210-217 even though I've stayed between 1700-2000 calories eaten a day and I've done light/heavy cardio over past two weeks.
(one day light when I lift, heavy when I don't)
(one day light when I lift, heavy when I don't)
1
Posted on 8/24/13 at 10:21 am to tduecen
I wouldn't do PSMF yet if I were you. Start with IF and see what that does. Honestly I only lost maybe 3 more pounds with IF but definitely noticed a mirror difference. And clothes difference.
PSMF, at least for me, is a 10 day crash fat burning diet. Trying to get as lean as possible.
PSMF, at least for me, is a 10 day crash fat burning diet. Trying to get as lean as possible.
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News