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Posted on 7/23/13 at 11:41 pm to Hulkklogan
Yeah, I'm kinda in a "what do I do now?" stage.
My weight loss started from 2 reasons
1) I was overweight/unhappy with my weight
2) I needed to get in shape to compete in a race.
So I lost 20+ pounds and now I'm just sorta maintaining. I would like to ratchet up my fitness level, which I think is a very solid B right now, because I'm interested in competing in more races/competitions. And I'm sure my diet should support this. Just not sure what to do...
My weight loss started from 2 reasons
1) I was overweight/unhappy with my weight
2) I needed to get in shape to compete in a race.
So I lost 20+ pounds and now I'm just sorta maintaining. I would like to ratchet up my fitness level, which I think is a very solid B right now, because I'm interested in competing in more races/competitions. And I'm sure my diet should support this. Just not sure what to do...
Posted on 7/24/13 at 3:27 am to Hulkklogan
Not true.....
I tried "maintenance" thinking I didn't have to work as hard since the weight came off a d guess what I started outing it back on. Then because I had slacked I developed some bad habits again and it became harder to take it back off. I think keeping it off is harder than taking it off
I tried "maintenance" thinking I didn't have to work as hard since the weight came off a d guess what I started outing it back on. Then because I had slacked I developed some bad habits again and it became harder to take it back off. I think keeping it off is harder than taking it off
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