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re: PuttaDaForkDown
Posted on 6/7/13 at 5:00 pm to lsucm10
Posted on 6/7/13 at 5:00 pm to lsucm10
I've been doing CF for 2 weeks now 4 days a week. I originally lost 4lbs the first week and gained 2 back the 2nd one. Really weird.
Ive been eating clean except 1 or 2 cheat days and have been going hard for the workouts. So I feel your pain. I think the fat is leaving but muscle is coming, which is why it's not showing on the scale
Ive been eating clean except 1 or 2 cheat days and have been going hard for the workouts. So I feel your pain. I think the fat is leaving but muscle is coming, which is why it's not showing on the scale
2
Posted on 6/7/13 at 5:04 pm to Lester Earl
Yeah, probably so. You'll definitely put on some muscle with crossfit.
Posted on 6/7/13 at 5:37 pm to Lester Earl
quote:No way you aren't losing weight with that. Just muscle replacing fat along with muscle damage requiring excess water to repair.
I've been doing CF for 2 weeks now 4 days a week.
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