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re: PuttaDaForkDown
Posted on 4/3/13 at 9:23 am to tduecen
Posted on 4/3/13 at 9:23 am to tduecen
I agree with those except for #1. If you are eating a deficit, your body is in a catabolic state and over a long period of time, your metabolism can slow down. I do agree that you should keep calorie consumption above 1200 but there's no magical number for anyone..
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