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re: PuttaDaForkDown

Posted on 3/19/13 at 8:14 pm to Dire Wolf
Posted by IPlayedGreatTonight
New Orleans, LA
Member since Mar 2012
1381 posts
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Posted on 3/19/13 at 8:14 pm to Dire Wolf
any tips for low-carbing? been doing it very strictly, but not in ketosis and not losing much weight....
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Posted by TigerMyth36
River Ridge
Member since Nov 2005
39737 posts
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Posted on 3/19/13 at 8:17 pm to IPlayedGreatTonight
How low? You need to be under 20 to drop into ketosis.

Are you sure you are counting them correctly?

What is your daily calorie count?
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