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re: PuttaDaForkDown
Posted on 3/11/13 at 7:25 am to Benchwarmer
Posted on 3/11/13 at 7:25 am to Benchwarmer
From my deep interwebs search, it appears whole30 is a form of Paleo.
1
Posted on 3/11/13 at 8:24 am to TigerMyth36
Yeah it's basically a strict 30 day paleo diet. No grains, no dairy for 30 days. It's pretty much what I normally do but it's getting my wife to do it with me so I'm happy. It's always better when we're on the same page since she doesn't cook.
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