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re: PuttaDaForkDown

Posted on 3/7/13 at 12:56 am to
Posted by kfizzle85
Member since Dec 2005
22022 posts
Posted on 3/7/13 at 12:56 am to
quote:

You can go longer than 2 weeks. You can stay in induction until you get to or near your goal.


I guess what I'm asking is, is it "worth it" to this? I understand that naturally as your weight comes off it becomes incrementally more difficult to drop the next pound, I'm just curious if the super-low carb induction phase will do the same or if it would accelerate weight loss relative to eating 40-50 carbs a day. This is mostly so I can drink a beer, one IPA puts me over the induction limit.

quote:

How does this happen in March?


Roommate's gf has little nieces and nephews, I'm blaming it on them.
Posted by weaglebeagle
Alabama
Member since Jan 2011
1559 posts
Posted on 3/7/13 at 5:48 am to
302/283.8/245

Is it possible I only gained thirty five pounds of water weight and it will all come back off in the next two weeks??

My goal is to get back to about 250 by July. I bought myself a really nice suit that was just a little tight when I was around 255 last August and now I can't wear it at all. Gives me something to work towards. At least I still have my fat(ter) suits.
This post was edited on 3/7/13 at 5:49 am
Posted by TigerMyth36
River Ridge
Member since Nov 2005
39752 posts
Posted on 3/7/13 at 5:51 am to
quote:

guess what I'm asking is, is it "worth it" to this? I understand that naturally as your weight comes off it becomes incrementally more difficult to drop the next pound, I'm just curious if the super-low carb induction phase will do the same or if it would accelerate weight loss relative to eating 40-50 carbs a day.
I find it much easier to eat low carb low cal than adding carbs back in. The serious hunger kicks in the second I add too many carbs back into my diet.
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