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re: PuttaDaForkDown
Posted on 2/21/13 at 9:28 am to lsucm10
Posted on 2/21/13 at 9:28 am to lsucm10
363/261/250
Who comes up with these BMR/TDEE things? So, people on MFP and /r/loseit have been telling me that I should eat more cals than 1700 since my TDEE is about 3100 if I set it to lightly active. So, I decided to try to up my calories to 2200 and continue working out. I've done nothing but put on weight ever since. Experiment is over. I must truly have a slow metabolism... time to push the calories back down. Tomorrow is grocery shopping day.. I am going to go full Induction Atkins mode.
Who comes up with these BMR/TDEE things? So, people on MFP and /r/loseit have been telling me that I should eat more cals than 1700 since my TDEE is about 3100 if I set it to lightly active. So, I decided to try to up my calories to 2200 and continue working out. I've done nothing but put on weight ever since. Experiment is over. I must truly have a slow metabolism... time to push the calories back down. Tomorrow is grocery shopping day.. I am going to go full Induction Atkins mode.
2
Posted on 2/21/13 at 9:34 am to Hulkklogan
You know it's the booze that's hurting you, Hulk. If you do induction again and quit drinking for two weeks you will drop.
This post was edited on 2/21/13 at 10:33 am
Posted on 2/21/13 at 11:31 am to Hulkklogan
quote:scientists
Who comes up with these BMR/TDEE things?
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