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Message
re: PuttaDaForkDown
Posted on 11/16/12 at 6:46 am to Hulkklogan
Posted on 11/16/12 at 6:46 am to Hulkklogan
170/148.5/145
H, I took a trip down memory lane. Last year at this time I wasn't weighing daily or monitoring my intake/outgo. I was in full fat season mode up 6 at 152-3 heading to +10 by January. I'm trying to do the opposite this year but I know there will be temporary upswings.
You were just hitting the 75 down mark at 288. You obviously were doing something right because you dropped another 30. Try looking at your holiday plan from a year ago. Excuse me but recognizing that this is a tough time of year to lose weight or limit gains is not making excuses.
BTW Myth was a 166, but he doesn't post numbers since he's gone chronic bike.
CAD doesn't post anything since went chronic GF.
I know tl;dr
H, I took a trip down memory lane. Last year at this time I wasn't weighing daily or monitoring my intake/outgo. I was in full fat season mode up 6 at 152-3 heading to +10 by January. I'm trying to do the opposite this year but I know there will be temporary upswings.
You were just hitting the 75 down mark at 288. You obviously were doing something right because you dropped another 30. Try looking at your holiday plan from a year ago. Excuse me but recognizing that this is a tough time of year to lose weight or limit gains is not making excuses.
BTW Myth was a 166, but he doesn't post numbers since he's gone chronic bike.
CAD doesn't post anything since went chronic GF.
I know tl;dr
2
Posted on 11/16/12 at 6:59 am to Benchwarmer
quote:
Excuse me but recognizing that this is a tough time of year to lose weight or limit gains is not making excuses.
I feel the same way, but on the same token, I shouldn't have huge blowouts and use the excuse of "it was a holiday!".. a holiday that comes annually. Holidays that I hopefully will have many more years to enjoy once I get to my maintain weight. I lost so much of my weight by simply just controlling my eating and refusing to cheat unless it was pretty much unavoidable. Now I'm working out, but I have been spending too many nights on the wrong side of a few too many beers and just not controlling myself. I know I gave a spiel a while back about not denying myself of fun, but I didn't think that would turn into a once a week or more ordeal. I think it's why I'm not losing, and even gaining. I think I will go grocery shopping tonight and begin induction again tomorrow. I think I need to kind of reset and pretend that this is a whole new beginning of dieting, kind of like when I started at 363.
This post was edited on 11/16/12 at 7:00 am
Posted on 11/17/12 at 10:38 am to Benchwarmer
quote:
BTW Myth was a 166, but he doesn't post numbers since he's gone chronic bike.
I think you meant, I haven't posted since I went chronic mouth.
I've been moving back in the right direction the last month, but the bike is slowing me a bit as I put a little muscle back on the legs after a almost a year off from riding.
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