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Message
re: PuttaDaForkDown
Posted on 10/7/10 at 9:12 am to LSUBoo
Posted on 10/7/10 at 9:12 am to LSUBoo
You need to remember sodium and water gain. If something you eat is loaded with sodium, even if low cal, you can end up gaining weight.
I am about to go mental as I am now on day freaking 5 of my plateau and I haven't had more than 1,200 calories or 1500mgs of sodium in over a week.
I am about to go mental as I am now on day freaking 5 of my plateau and I haven't had more than 1,200 calories or 1500mgs of sodium in over a week.
1
Posted on 10/7/10 at 9:40 am to TigerMyth36
quote:
sodium and water gain
Pretty sure this is why I'm stuck but that doesn't bother me. I've been using a lot of Tony's the past few days. It'll drop back down in a few days
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