- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: How to cook ground turkey?
Posted on 5/12/09 at 10:02 am to CT
Posted on 5/12/09 at 10:02 am to CT
Turkey Tacos
1 can (15oz) pinto beans
Pam
1 # ground turkey
1 C Tomato Juice, no salt added
1 Tbsp tomato paste, no salt added
1 Tbsp chili powder
1 tsp garlic powder
1 tsp dried oegano
1/2 tsp salt
1/2 tsp ground pepper
8 oz low fat cheddar cheese
1/4 head lettuce (dark green)
2 lg Tomatoes
16 Tortillas (fresh, from a restaurant or local tortilla place is best)
drain beans, coat pan withPam, brown turkey, add bean, tom juice, paste, all spices, stir
reduce heat, cook for 20 min
wash lettuce, tomato, chop both
Serve
300 Kcals
11g Fat
5g Fiber
24g PRO
1 can (15oz) pinto beans
Pam
1 # ground turkey
1 C Tomato Juice, no salt added
1 Tbsp tomato paste, no salt added
1 Tbsp chili powder
1 tsp garlic powder
1 tsp dried oegano
1/2 tsp salt
1/2 tsp ground pepper
8 oz low fat cheddar cheese
1/4 head lettuce (dark green)
2 lg Tomatoes
16 Tortillas (fresh, from a restaurant or local tortilla place is best)
drain beans, coat pan withPam, brown turkey, add bean, tom juice, paste, all spices, stir
reduce heat, cook for 20 min
wash lettuce, tomato, chop both
Serve
300 Kcals
11g Fat
5g Fiber
24g PRO
0
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News