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Message
re: Bennie Logan...
Posted on 1/24/09 at 11:55 pm to nhsj012
Posted on 1/24/09 at 11:55 pm to nhsj012
quote:
So does that mean shitty bench max, or shitty squat max??
Not a big deal. A few months training w/ just about anyone worth a damn and that squat # will go way up. By looking at his bench max alone I'd be willing to bet he could get up to 500plus in about 4-6 months.
1
Posted on 1/24/09 at 11:56 pm to UncleLogger
maybe with steroids...
you can't improve a squat 100 pounds with a few months of training FWIW
you can't improve a squat 100 pounds with a few months of training FWIW
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