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re: Running shoes worth it??
Posted on 5/23/24 at 7:37 am to Tiger423
Posted on 5/23/24 at 7:37 am to Tiger423
It depends on the volume you plan on doing.
If you're just jogging a mile 2x a week, normal cross trainers should be fine.
If you start putting in miles and working on pace/distance, you are gonna want proper running shoes compatible with your needs and stride. Otherwise it will catch up with you in the shins, knees, and hips.
For example, I require a low toe with high arch insoles.
Unless you are in the military, there is no reason you should be running in boots.
If you're just jogging a mile 2x a week, normal cross trainers should be fine.
If you start putting in miles and working on pace/distance, you are gonna want proper running shoes compatible with your needs and stride. Otherwise it will catch up with you in the shins, knees, and hips.
For example, I require a low toe with high arch insoles.
Unless you are in the military, there is no reason you should be running in boots.
Posted on 5/23/24 at 7:45 am to Displaced
I’ve been running everyday on average about 2 miles, and my ultimate goal is to get to about a 8 minute mile. I’m at 8:59 now, but don’t want to waste money on shoes if they don’t add any benefits.
I’ve been looking at the Hoka Mach 6, any opinions on those?
I’ve been looking at the Hoka Mach 6, any opinions on those?
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