re: If you could pick, what is the best regional you would want to see lsu in?

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as one of the last teams in, it would likely be one of the top 8 seeds
you can't go to a sec regional so whoever the highest ranked outside sec is likely where lsu will be sent

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All of the 4 seeds are usually lower level conference tourney winners. The 3 seeds will be a mix of at large and auto bids. The last team in won't be the lowest 3 seed.