- My Forums
- Tiger Rant
- LSU Score Board
- LSU Recruiting
- SEC Rant
- SEC Score Board
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Any baw took drastic measures to lose that gut
Posted on 5/16/24 at 10:10 am to lsu xman
Posted on 5/16/24 at 10:10 am to lsu xman
Zero alcohol
Zero soda
If you drink coffee, black only
Limit or eliminate candy, chips, cookies, etc.
High protein diet, "chicken, fish, steak" plus supplemental protein
Lift heavy stuff
Increase heart rate
It sucks for the first month or so but once you start seeing results it gets easier.
Zero soda
If you drink coffee, black only
Limit or eliminate candy, chips, cookies, etc.
High protein diet, "chicken, fish, steak" plus supplemental protein
Lift heavy stuff
Increase heart rate
It sucks for the first month or so but once you start seeing results it gets easier.
Popular
Back to top
Follow TigerDroppings for LSU Football News