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re: Seed oils make you FAT
Posted on 5/15/24 at 10:31 am to Mo Jeaux
Posted on 5/15/24 at 10:31 am to Mo Jeaux
quote:
Wait, what? Do you mean the Mediterranean diet? Olive oil is not a seed oil.
Yea, that's it, Med diet, not greek diet.
olive oil isn't considered a seed oil? The diet does allow for the use of canola and a few others, but thank you for correcting me.
ETA: i've seen plenty arguing that it was when demonizing the seed oils, guess that is what I get for taking it at face value. You are definitely right, it is just a vegetable oil. My bad.
This post was edited on 5/15/24 at 10:35 am
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